Last updated December 2, 2014 
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Contents

Self-Care in Social Work

A Guide for Practitioners, Supervisors, and Administrators

About the Authors

Acknowledgments

Editorial Note

Preface

Introduction

Part I: Understanding Stress and Self-Care

1. Making Sense of Stress

2. Self-Care as a Solution

Part II: Personal Strategies for Self-Care

3. Self-Awareness

4. Self-Regulation

5. Self-Efficacy

Part III: Organizational Strategies for Self-Care

6. Understanding Organizations and Our Fit within Them
written with Bob Steiner

7. Social Work Supervision

8. Workplace Wellness

Final Thoughts

References

Index

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